DM "TYPE2"

Online coaching

I coach online. Anywhere in the world.

The same Freedom Formula. The same coach. No gym required.

Proof it works at a distance

Coaching that crossed an ocean.

My first client from Norway signed up in July 2025. Then my first from Turkey.

My clients coach with me from around the world. Distance never stopped a result.

What is included

The full programme, wherever you live.

A custom programme

Built for you, delivered in my app.

A Zoom with me, weekly

60 minutes, face to face, every week.

Daily check-ins

Accountability every single day.

Mon to Sun, every day

WhatsApp support

Message me whenever you need me.

Nutrition coaching

Practical food guidance. No fad diets.

No fad dietsPracticalSustainable

Mindset & habit coaching

The mental side, coached too.

Your week with me: train on your days, check in daily, and meet me on Zoom every week.

Who it fits

Who online is built for

Your life is busy.

Work, family, shifts. You train on your schedule, check ins take a minute, and your weekly Zoom with me fits your week. The plan bends around your life, not the other way round.

You work well on your own.

You do not need a babysitter. You need the right plan, the right markers, and a coach who watches them and adjusts when things drift. That is the job I do.

Measured monthly

We track the markers that matter.

HbA1c

Tracked monthly

Fasting glucose

Tracked monthly

Waist

Tracked monthly

Visceral fat

Tracked monthly

Body fat

Tracked monthly

Lean muscle

Tracked monthly

Your numbers, reviewed with me every month. Progress you can see, not just feel.

Your choice

In person in Brampton, or online anywhere.

Same coach, same formula.

In person

  • Infinite Motion Health, Brampton
  • Sessions with me in the gym
  • Mornings, daytime, evenings, weekends

See the program

Online

  • Anywhere in the world
  • Custom programme, weekly Zoom, daily check-ins
  • WhatsApp support, whenever you need me

Start online

How it starts

Three steps, from anywhere.

1

Message me

Build your first message, or DM me "TYPE2".

2

Talk with me

A free discovery call. I tell you straight if I can help.

3

Do the work

Your programme lands in my app. We start week one.

Build my first message Sign up online

My guarantee: follow my plan exactly, train the way I train you, and you will lose weight.

Coming into 2027

Courses are coming. Get on the list.

Into 2027 I am taking Type2 Fitness fully online, courses included. Get on the list.

You are on the list. Watch your inbox, and follow @type2_coach for the first announcement.

Preview note: this form is being wired up and does not send yet. To reach me today, DM "TYPE2" on Instagram.

Start here

Let us start, wherever you are.

No pressure. No commitment. Just a conversation about your goals.

10 spots only

I coach 10 people at a time, total. 8 of the 10 are taken. When the last spots fill, intake closes until one opens up.